These are good pointers. One of my main obstacles with how I feel about ayahuasca is the taste. For some reason I have a block that convinces me I can’t swallow (in general) a shot glass at once. This causes me to take ayahuasca in smaller sips. Would you have any advice towards approaching the taste. I know it changes for me based on my attitude however I always almost vomit each time I drink it.
I like to have a full breath in my belly before I receive the cup.
This way I do not have to breath immediately before or while I am drinking the Ayahuasca.
I have noticed it is much harder for me to swallow the cup in a single gulp if I smell it first.
From an intention perspective, telling myself the medicine is for my healing and the disgusting taste of the medicine being an element of healing helps too.
Thank you, I enjoyed the voice over :)
These are good pointers. One of my main obstacles with how I feel about ayahuasca is the taste. For some reason I have a block that convinces me I can’t swallow (in general) a shot glass at once. This causes me to take ayahuasca in smaller sips. Would you have any advice towards approaching the taste. I know it changes for me based on my attitude however I always almost vomit each time I drink it.
Happy to hear you enjoyed it!
The taste and the smell can be challenging.
I like to have a full breath in my belly before I receive the cup.
This way I do not have to breath immediately before or while I am drinking the Ayahuasca.
I have noticed it is much harder for me to swallow the cup in a single gulp if I smell it first.
From an intention perspective, telling myself the medicine is for my healing and the disgusting taste of the medicine being an element of healing helps too.